The Open Body is a program for practicing a deeper connection with the world. It recognizes that we exist in ecology and our sensory experience helps us bridge the gap between our internal experience and our broader environments. The initial program took place online during COVID quarantine. I am publishing this curriculum for all to use as you see fit.
Each of the 15 modules includes:
<aside> ✉️ If you have any questions about this material or would like to collaborate on future events, reach out to me!
<aside> 🕊️ This work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License. You are free to use and remix this work, but you must also keep the work open.